For today's Friday Funnies we have Jeff Dunham and his puppets doing a parody on the show 24. Hope you have a good laugh. Happy Friday!
We have a great recipe from Paleo Leap today for Cajun Pork Chops. If you like a little spice, this is a good one. You can usually find Cajun seasoning in the spice isle of the grocery store. Try it [...]
On Thursday last week we started our own “Couch to 5k” running clinic in partnership with the Mudcat Marathon. If you have ever wanted to run a 5k well here is your chance to run with people at your skill [...]