Bring a Friend Partner WOD

By | 2015-01-03T09:07:40+00:00 January 5th, 2015|Events, Health & Nutrition, Workouts|

You talk about CrossFit to everyone. You try to explain what crazy things you do at the gym. Rope climbs, handstand push-ups, running, cleans, snatches? But your friends just give you that quizzical look like a dog tilting its head [...]

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