Our Chef’s Plate Experience!

By | 2017-04-26T11:15:50+00:00 May 1st, 2017|Health & Nutrition, Workouts|

A few weeks ago, diehard foodie Renata was praising how great Chef’s Plate was. Well, if Renata  and Jen Priestman enjoyed it, we had to try it. Last week we received our first order from Chef’s Plate. For those of [...]

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Why is it so Hard to Eat Healthy?

By | 2017-04-20T18:46:36+00:00 April 24th, 2017|Health & Nutrition, Workouts|

By Greg Segui I was watching TV the other day, which is unusual for me, when I noticed how many junk food commercials there were.  From Lucky Charms cereal to Lean Cuisine, no wonder people have such a hard time [...]

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Choose Your Hard!

By | 2017-04-12T09:10:30+00:00 April 17th, 2017|Health & Nutrition, Workouts|

By Greg Segui Staying fit is hard. There’s no two ways about it. That workout I programmed with the 1 mile run, 100 back squats and an 800m farmers carry was hard. If you didn’t do it you have no [...]

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