Living Defensively: Cheating is Okay!

By | 2014-08-12T19:46:33+00:00 August 13th, 2014|Martial Arts, Workouts|

What could this lady do to get away? Normally we're brought up learning that cheating is bad. In most cases that's true but in self defense cheating is the way to go. Most people forget that on the [...]

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Why is it Always About Fighting?

By | 2014-07-29T11:02:34+00:00 July 30th, 2014|Martial Arts, Workouts|

Two of my heroes who I've trained with, Chuck Norris and Bill "Superfoot" Wallace. Most of what you see about the martial arts now in the media is focused on ultimate fighting, cage fights, the toughest of the [...]

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Bound by Fighting Styles?

By | 2014-07-15T20:30:58+00:00 July 16th, 2014|Martial Arts, Workouts|

The martial arts encompass many fighting styles including Karate, boxing, Taekwondo, and fencing. Any form of combative system is a martial art. Some become sport and don't include things like groin kicks, jabs to the eyes and more, but they're [...]

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Grappling and the Smaller Athlete

By | 2014-07-07T20:08:12+00:00 July 9th, 2014|Martial Arts, Workouts|

One's a little bigger than the other! I have been involved with Brazilian Jiu-Jitsu for more than 10 years now. On a heavy day I weigh 140lbs. I am not a big guy by any means. People always [...]

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