Ham & Potato Egg Loaf

By | May 18th, 2017|Recipes, Workouts|

Start your day off on the right food with a hearty breakfast of eggs, ham and sweet potatoes! Eggs are a breakfast staple for both Paleo and non-Paleo eaters because eggs are nutritious and full of healthy fats to keep us satisfied until [...]

Baked Spinach Provolone Chicken Breasts

By | May 11th, 2017|Recipes, Workouts|

Today we have a nice easy chicken recipe for everyone. It has provolone cheese which I love too. Hope you try it out. This recipe comes from tastefulventure. Prep time: 5min  Cook Time: 35min Serves: 2 Ingredients 2 boneless skinless [...]

Chili Roasted Chicken Thighs

By | May 4th, 2017|Recipes, Workouts|

This recipe comes from Cook Eat Paleo. It looks really good and easy to prepare. Hope you get a chance to try it out. Prep Time: 5min                   Cook Time: 15min   [...]

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Thai Green Curry & Lime Chicken

By | April 27th, 2017|Recipes, Workouts|

This week we thought we'd get into the Thai food. This recipe comes from Balanced Bites. We love the zesty Thai flavours and hope everyone enjoys it too. Makes 4 servings Ingredients 2 tbsp Thai Green Curry Paste 1/2 cup [...]

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Greek Marinated Chicken

By | April 20th, 2017|Recipes, Workouts|

This Greek-marinated chicken recipe is really simple to pull together and oh, so flavorful! The marinade is full of Greek flavors, with lots of garlic, lemon, oregano and olive oil. This recipe comes from Balanced Bites. PREP TIME:  60 minutes (includes 30 minutes for marinating) [...]

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Slow Cooker Breakfast Casserole

By | April 6th, 2017|Recipes, Workouts|

We love slowcooker recipes. Here is one for breakfast. Why not start your breakfast the night before and wake up to a nice warm meal. This recipe will help you start your day right with protein and vegetables. What's not [...]

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