Sweet Potato Snackers

By | 2015-05-19T19:23:03+00:00 May 21st, 2015|Recipes, Workouts|

Today we have a nice snack recipe from PaleOMG. We love sweet potatoes and goat cheese so this really looked good to use. We haven't tried it yet but it's on our radar. If you try it first let us know [...]

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Kale, Blueberry and Tomato Salad

By | 2015-05-12T15:11:38+00:00 May 14th, 2015|Health & Nutrition, Recipes, Workouts|

Here is a nice summer salad that Nyree put together. Try it out and let us know what you think. Ingerdients 1 bunch Kale,Stems removed, massaged, and leaves chopped 1/4 whole Red Onion, Diced 1 cup Raw Carrot, Shredded 1 [...]

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Bacon Braised Collard Greens

By | 2015-05-05T19:17:09+00:00 May 7th, 2015|Health & Nutrition, Recipes, Workouts|

Today we feature a recipe from Julie Bauer at PaleOMG. If you haven't tried collard greens this is a great recipe for you. Give it a try and tell us what you think. Ingredients ½ pound bacon, diced 5 garlic cloves, [...]

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Double Layer Fudge

By | 2015-04-28T16:17:17+00:00 April 30th, 2015|Recipes, Workouts|

You can all thank Jen P. for bringing this recipe to us. She brought some of this fudge in on Monday for us to try. It was awesome. The recipe comes from our from PaleOMG. Julie Bauer has great recipes [...]

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Bacon Ranch Chicken

By | 2015-04-15T09:00:45+00:00 April 16th, 2015|Recipes, Workouts|

We tried this recipe this week and it was really good. The bacon and mushrooms really add to the flavour. Bacon is great with anything. Hope you enjoy. Ingredients 2 pounds boneless, skinless chicken breasts or thighs.  If using breasts [...]

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