Slow Cooker Buffalo Chicken Chili

By | 2016-09-29T19:31:23+00:00 October 6th, 2016|Recipes, Workouts|

Today we have a recipe from PaleOMG. I love chili so I'm always looking for new ways to do it. Try this one out and let us know how you like it. Ingredients 1 pound ground chicken 1 white sweet [...]

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Walnut Crusted Pork Chops with Baked Apples

By | 2016-09-09T08:29:40+00:00 September 15th, 2016|Recipes, Workouts|

Pork chops are one of my favourites. Here is a nice recipe from Melissa Joulwan's Well Fed site. Try it out and tell us how it turned out. Ingredients PORK CHOPS: 1 1/4 cups walnuts 1/2 teaspoon salt pinch ground cayenne [...]

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Sweet Potato & Blueberry Muffins

By | 2016-09-01T15:40:26+00:00 September 8th, 2016|Recipes, Workouts|

Here is a recipe we found from Paleo Leap for muffins. We have tried similar ones and they are really good. The whole family should like these. Ingredients 1/2 cup sweet potatoes, cooked, mashed; 2 bananas, ripe; 1/4 cup almond [...]

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