Greek Marinated Chicken

By | 2017-04-12T09:47:04+00:00 April 20th, 2017|Recipes, Workouts|

This Greek-marinated chicken recipe is really simple to pull together and oh, so flavorful! The marinade is full of Greek flavors, with lots of garlic, lemon, oregano and olive oil. This recipe comes from Balanced Bites. PREP TIME:  60 minutes (includes 30 minutes for marinating) [...]

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Choose Your Hard!

By | 2017-04-12T09:10:30+00:00 April 17th, 2017|Health & Nutrition, Workouts|

By Greg Segui Staying fit is hard. There’s no two ways about it. That workout I programmed with the 1 mile run, 100 back squats and an 800m farmers carry was hard. If you didn’t do it you have no [...]

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Slow Cooker Pulled Beef

By | 2017-04-06T20:23:17+00:00 April 13th, 2017|Workouts|

You've had pulled pork before but have you had pulled beef? Here is a great recipe from Paleo Leap. Try it out and let us know what you think. Ingredients 4 lbs. beef chuck or pot roast; 2 cups beef [...]

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