It’s Prize WOD Time With a Twist!

By | 2017-06-07T15:11:59+00:00 June 12th, 2017|Health & Nutrition, Workouts|

Winning stuff is fun! That’s why we love our prize wods. They offer a little incentive to take on a workout that may be out of your comfort zone.  This month we’re changing things up with a team prize wod. [...]

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Paleo Chicken Tortilla Soup

By | 2017-06-01T15:38:19+00:00 June 8th, 2017|Recipes, Workouts|

Here is a spicy recipe I found at Linda Wagner's paleo site. It is rated as one of the top 100 paleo recipes. Hope you get to try it out. Ingredients 2 large chicken breasts, skin removed and cut into [...]

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