Ham & Potato Egg Loaf

By | May 18th, 2017|Recipes, Workouts|

Start your day off on the right food with a hearty breakfast of eggs, ham and sweet potatoes! Eggs are a breakfast staple for both Paleo and non-Paleo eaters because eggs are nutritious and full of healthy fats to keep us satisfied until [...]

Chili Roasted Chicken Thighs

By | May 4th, 2017|Recipes, Workouts|

This recipe comes from Cook Eat Paleo. It looks really good and easy to prepare. Hope you get a chance to try it out. Prep Time: 5min                   Cook Time: 15min   [...]

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Greek Marinated Chicken

By | April 20th, 2017|Recipes, Workouts|

This Greek-marinated chicken recipe is really simple to pull together and oh, so flavorful! The marinade is full of Greek flavors, with lots of garlic, lemon, oregano and olive oil. This recipe comes from Balanced Bites. PREP TIME:  60 minutes (includes 30 minutes for marinating) [...]

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Slow Cooker Breakfast Casserole

By | April 6th, 2017|Recipes, Workouts|

We love slowcooker recipes. Here is one for breakfast. Why not start your breakfast the night before and wake up to a nice warm meal. This recipe will help you start your day right with protein and vegetables. What's not [...]

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Chicken & Coconut Curry Soup

By | March 30th, 2017|Recipes, Workouts|

This is a great rainy day recipe. We love to make soup. Try this one out. Ingredients 2 cups precooked chicken, diced; 4 potatoes of your choice, peeled and cut in chunks; 1 bell pepper, sliced; 1 carrot, shredded; 1/4 [...]

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Slow Cooker Herb & Garlic Roast Beef

By | March 16th, 2017|Recipes, Workouts|

Today we have roast beef recipe from Paleo Leap. We love slow cooker recipes because you can set it and forget it for a while. Hope everyone likes this one. Ingredients 2 lb. roast beef; 2 tbsp. fresh parsley, minced; 2 tbsp. [...]

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